Upcoming Offerings, Workshops & Immersions.


Sustaining the Fire 🔥 (online)
Jul
11

Sustaining the Fire 🔥 (online)

As we rise towards the peak of summer, the days stretch long and full — festivals, travel, gatherings, all the things we've been waiting all year to do. There's so much energy in the air, so much we want to embrace. But this same heat that invites us outward can also leave us depleted, scattered, running on empty before the season's even over.

This month's Living Vinyasa practice moves with Agni, the element of Fire — but not in the way you might expect. Instead of stoking heat until it consumes us, we practise sustaining it: tending a flame that can burn steadily, for the long haul, without scorching us on the way there.

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Solstice Joy ☀️ (online)
Jun
13

Solstice Joy ☀️ (online)

As we approach the summer solstice, the longest day of the year, we gather in the rising energy of joy, radiance, and aliveness. This month’s Living Vinyasa practice explores joy not as something we have to chase or achieve, but as a way of meeting life right here, right now.

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Sacred Circle ꩜ Spring Mandala Yoga + Art
Mar
28

Sacred Circle ꩜ Spring Mandala Yoga + Art

Weaving together two of my favourite practices (yoga and mindful art) -‍ ‍this seasonal offering is rooted in the essence of Spring: a time of renewal, expansion, and fresh beginnings. Together, we gather in a sacred circle to awaken curiosity, invite growth, and give form to what is ready to emerge - through embodied flow and creative ritual.

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Yoga Fundraiser for Palestine
Dec
13

Yoga Fundraiser for Palestine

Come together in community to move, breathe, connect and reflect. Our amazing Elevate teachers will guide you through a beautiful afternoon as we raise money for The Sameer Project, supplying aid to Palestine.

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