Upcoming events & workshops.
From Within ꩜ Mandala Yoga + Art Workshop
A soulful Mandala Yoga Flow + Art workshop, connecting from within.
Soft Summer
A slow flow-to-yin practice that eases us into the warmth of Summer, nurturing the Heart and Small Intestine Meridians and invite us to soften into restfulness.
Asana Series: Headstand
Join Wen for an empowering and interactive workshop to explore the fundamentals of Headstand and build confidence going upside down.
Bloom ✺ mandala yoga & art workshop
A cosy, seasonal gathering in Bristol, - we begin with a Mandala Vinyasa yoga practice followed by a creative session to craft your own Mandala art, blooming into spring together.
Spring Awakening: a flow-to-yin practice
Join Wen for a 90-min slow and nourishing flow-to-yin practice embodying the essence of spring, a season aligned with the Wood element and the Liver and Gallbladder Meridian in Traditional Chinese Medicine (TCM) - guiding us towards introspection and restfulness.