Upcoming Offerings, Workshops & Immersions.
Ebb & Flow: Vinyasa Immersion
We gather each month for an extended vinyasa practice offers space to immerse fully into a mindful, fluid flow - where movement becomes meditation and breath leads the way. With more time to linger, each class invites deeper listening and embodied presence.
Solstice Joy ☀️ (online)
As we approach the summer solstice, the longest day of the year, we gather in the rising energy of joy, radiance, and aliveness. This month’s Living Vinyasa practice explores joy not as something we have to chase or achieve, but as a way of meeting life right here, right now.
Joy & Shen: a Summer Yoga Practice 𖤓
An invitation to move in harmony with summer’s energy without burning out, cultivating a nourished sense of joy and vitality in everyday life.
Rise & Bend, like Bamboo 🎋 (online)
This month’s Living Vinyasa is inspired by a Chinese proverb I grew up hearing from my elders: “Be like bamboo. The higher you grow, the deeper you bow.”
Spring Clean for the Body & Mind (online)
This month’s online yoga practice invites in the fresh, renewing energy of spring, and the gentle reset that comes with clearing space in our lives.
Sacred Circle ꩜ Spring Mandala Yoga + Art
Weaving together two of my favourite practices (yoga and mindful art) - this seasonal offering is rooted in the essence of Spring: a time of renewal, expansion, and fresh beginnings. Together, we gather in a sacred circle to awaken curiosity, invite growth, and give form to what is ready to emerge - through embodied flow and creative ritual.
Asana Series: Headstand
Join Wen for an empowering and interactive workshop to explore the fundamentals of Headstand and build confidence going upside down.
Riding with the Fire Horse - Monthly Online Living Vinyasa
Living Vinyasa is an invitation to take your practice beyond the mat—to feel the flow of vinyasa not just in movement, but in the rhythm of your life.
4-Week Yoga Beginners Course
Join Wen for a beginner-friendly yoga journey that dives deep into the roots of yoga and helps you weave its essence authentically into your everyday life.
Sankalpa: Flow, Rest & Renewal Extended Practice
This extended vinyasa yoga & rest class will work with the theme of setting gentle intentions, reflecting on the past year and welcoming 2026 with open heart - find clarity in your intention and set your Sankalpa (intention) for the year.
Temple Cycles Winter Solstice: Sunrise Ride, Yoga & Brunch
The Winter Solstice marks the shortest day of the year. To celebrate, Temple Cycles is hosting a ride to Stanton Drew Stone Circle, where pagans still celebrate this ancient festival as the beginning of the return of the light, followed by a yoga session and communal brunch.
Soft Landings ☁️ A Winter Solstice Gathering for ESEA Communities
A soft winter invitation to slow down, to breathe, and to arrive gently within ourselves through movement, tea, journalling, breathwork, for ESEA coomunities.
Yoga Fundraiser for Palestine
Come together in community to move, breathe, connect and reflect. Our amazing Elevate teachers will guide you through a beautiful afternoon as we raise money for The Sameer Project, supplying aid to Palestine.
20-hour Yoga Teacher Training: The Art of Sequencing
Develop a purposeful, intelligent and sustainable approach to sequencing your yoga classes - and teach them with authenticity.
From Within ꩜ Mandala Yoga + Art Offering
A soulful Mandala Yoga Flow + Art offering, connecting from within.
From Within ꩜ Mandala Yoga + Art Workshop
A soulful Mandala Yoga Flow + Art workshop, connecting from within.
Bloom ✺ mandala yoga & art workshop
A cosy, seasonal gathering in Bristol, - we begin with a Mandala Vinyasa yoga practice followed by a creative session to craft your own Mandala art, blooming into spring together.